PRIVATE COACHING
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dive into A private coaching partnership to realign your life & follow the direction of your soul. CULTIVATE THE CLARITY, CONFIDENCE AND COURAGE TO STEP OUT OF THE SHADOWS AND BUILD YOUR BEST LIFE ALIGNED WITH YOUR DREAMS, DESIRES AND YOUR AUTHENTIC SELF.
This program was created for the woman who knows there is another way to live than the one society dictates to us—one where we as women are expected to do it all, be it all, smile and say yes to everything, put our own needs and desires behind everyone else’s, give and give until there is little energy left for our own nurturing or our own pleasure, feel guilty when we do steal a moment for ourselves or set a boundary around our time.
Seeking ease, spaciousness, fulfillment, contentment, pleasure, possibility, enchantment, excitement…?
Designed to be a highly individualized, intensive 1:1 coaching partnership to support you in aligning with your authentic self and cultivating the life you've been dreaming of
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Some days and situations feel like an insurmountable struggle
You often wonder what you are DOING and if you’re on the right path
You feel dull and like you’re simply going through the motions. You can’t recall the last time you felt truly alive
You find yourself lying awake in bed night after night, spinning on life’s past and future events
You day is filled with activities you “should” be doing vs. things you truly desire
You break healthy commitments to yourself regularly, but wouldn’t dream of breaking a commitment to someone else
You wake up each morning and dread looking at your schedule because you know it’s impossibly full
You feel discontentment with your career, but you’ve worked so hard to get there, how could you change it?
You experience inexplicable physical ailments, aches and pains
You feel disconnected from your partner and are confused on how to get back
You think “when my kids gets get a bit older, I’ll be able to focus more energy on me”
Your bookshelf is lined with self-help books. You’ll get around to reading them someday
You yearn to feel confident in your ability to stand strong and graceful in the face of all life may throw at you
where you only learn spiritual tools—my unique method uses an empirically supported model to teach practices to aid you in shaping the skills and tools to create lasting change cultivating a life that feels empowered, radiant and authentic.
Not just another heart-based spiritual program
Meredith naturally creates a safe space in which to bring forward your true self. She models embodiment and authenticity on a level I’ve not felt before. Her essence illuminates blissful possibility and love.
- Tracey K.
Meredith inspires me to push limits and venture outside my comfort zone where the true
magic lives. When our time together comes to an end, my heart is always full.
- elanor H.
Working with Meredith has been such a blessing in my life. Her kind, gentle and yet pithy words of wisdom have moved me deeply and inspired my own reflection and growth. She teaches by example, living a life that she has created by her own design and sharing this wealth of love and amazing experiences that she has gathered and cultivated to all those around her who wish to partake. Her strength of spirit, generous and compassionate nature, and fun loving adventurous spirit are a true inspiration!
- Hiranya K.
Meredith is a tremendous force of inspiration and energy, which she couples with her personal brand of compassion and gentleness. Working with Meredith is one of the most powerful experiences I have ever had. She has a great kindness and gentleness about her which offers a unique sense of support. She is a very kind mirror when you need it most. A beautiful spirit - I couldn't recommend anyone more highly!
-Sangeetha I.
I met Meredith at a crossroads in my life. She taught me practices that helped direct my path then and continue to serve me now. There are a million people that will tell you what to do, but learning by example from someone that has lived those practices with intentionality and authenticity is truly inspiring.
- Sarah J.
Meredith is one of the kindest, most grounded and genuine people I've ever met. Her constant upbeat, supportive, and encouraging nature are contagious and make her a joy to work with and be around.
- Nikki C.
HERE'S what You'll gain:
PARTNERSHIP
In this customized partnership we will work together to explore and develop a clear, tangible vision of the life you are seeking to create.
EXPLORE
We’ll deeply explore your beliefs and value systems so that the path you cultivate and walk is deeply rooted in You.
CLEAR LIMITING BELIEFS
We’ll explore and work to clear any limiting beliefs and patterns that aren’t compatible with that vision and may be standing in your way both on a practical and energetic level.
Flow
Together, we’ll explore the pieces of your life that are flowing and those that could use a bit more attention.
SUPPORT
You'll receive support in creating and implementing a plan to bring more spaciousness to those areas in need of attention and assistance each step along the path to bringing your dream to fruition. Offering encouragement when you need encouragement, push when you need a gentle nudge and accountability along the journey to creating the life you’ve been dreaming of. You will feel supported, empowered, excited, energized and most importantly ALIVE.
